All Services314-252-0153
Diet & Nutrition
Good nutrition supports feeding, growth, and how your whole family feels. Our registered dietitian builds practical, personalized plans for pregnancy, postpartum, babies, kids, and adults.
Questions before booking? Call or text:
Our approach
A Whole-Body Approach to Nutrition.
We believe nutrition should feel supportive, flexible, and realistic.
Our care is:
- Evidence-based, not trend-driven
- Rooted in responsive feeding and body trust
- Individualized to your medical history, feeding goals, and lifestyle
- Integrated with our clinic’s feeding, lactation, and therapy services
Whether you’re navigating feeding challenges or simply want clarity and reassurance, we’re here to help.
How we help
Sound Familiar?
Every family’s path looks different. These are some of the reasons parents come to see us, and we’ll start by listening to yours.
I want to eat well while I'm pregnant.
Nutrition in pregnancy
I'm nursing and want to support my body.
Nutrition while nursing
I'm worried my baby isn't gaining enough.
Growth and weight gain
My child eats only a few foods.
Limited variety
I'm not sure my child is getting what they need.
Balanced nutrition
I want a plan that works for our whole family.
Family meal planning
Support for all
Specialized Nutrition Support for Every Season.
Our dietitian specializes in supporting families through:
Preconception & Fertility Nutrition
Prenatal Nutrition
Postpartum & Lactation Nutrition
Starting Solids
Picky Eating & Childhood Nutrition
Whole-Family Nutrition
Packages
Personalized Support Made Practical
Questions about packages? Text or call us at 314-252-0153.
Meal Planning Packages
For families who want hands-on guidance, we offer Meal Planning Packages that combine 1:1 dietitian support with access to a powerful meal-planning app.
These packages include:
- Individualized nutrition guidance from a Registered Dietitian
- Personalized meal plans tailored to medical needs, preferences, allergies, and life stage
- App-based tools to generate meals, recipes, and grocery lists
- Ongoing support to adjust plans as needs change
This option is ideal for parents who want structure without rigidity—and support that actually fits into daily life.
Bronze
$120
/month
Silver
$150
/month
Gold
$190
/month
Looking for more detailed information on our Meal Planning Packages?
your first visit
What to expect when you come in.
No concern is too small, and no one is in a hurry. Here’s what to expect at your first appointment.
- Time to tell your full feeding story
- A thorough, unrushed feeding observation
- Hands-on support, always with your consent
- Clear explanations and practical strategies
- A plan you can actually use at home
Booking is per clinician through Jane App. If you’d rather be matched, call and we’ll help you pick.
our locations
Proudly serving families
in three communities.
WEST county
st. louis, mo
2821 North Ballas Road Suite 220
St. Louis, MO 63131
Located inside New Mom School
FROM OUR FAMILIES
What families are saying
Not sure where to start?
Every family’s story is different, and so is every path to feeling supported. Reach out with your questions, big or small. We’ll help you find the right clinician and location, then take the next steps together at your family’s pace.