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Starting Solids

Starting solids is a big milestone, and it doesn’t come with a manual. We help you know when your baby is ready, what to offer, and how to build feeding skills one bite at a time.

Questions before booking? Call or text:

314-252-0153

Our approach

A Whole-Body Approach to Starting Solids.

Feeding is not just about the mouth. Our team looks at how oral function, posture, breathing, sensory processing, and overall motor development impact your baby’s ability to eat safely and comfortably.

Your starting solids visit may include:

  • Oral motor and feeding skill assessment
  • Postural and body tension evaluation
  • Support for optimal positioning
  • Texture and utensil recommendations
  • Collaboration across disciplines when needed

This comprehensive approach helps build a strong foundation for lifelong feeding success.

How we help

Sound Familiar?

Every family’s path looks different. These are some of the reasons parents come to see us, and we’ll start by listening to yours.

How do I know if my baby is ready?

Readiness signs

I'm nervous about choking.

Gagging and safety

Purees, finger foods, or both?

Choosing an approach

My baby just isn't interested in food.

Little interest in eating

Support for all

Starting Solids is the First Step in Weaning.

Introducing solid foods marks the beginning of the weaning journey—even if breastmilk or formula remains the primary nutrition source for months to come.

Balance milk feeds and solid foods

Protect breastfeeding or bottle feeding goals

Navigate mixed messages about weaning

Build confidence as feeding evolves

Support at this stage can make the transition smoother for both baby and parent.

your first visit

What to expect when you come in.

No concern is too small, and no one is in a hurry. Here’s what to expect at your first appointment.

  • Time to tell your full feeding story
  • A thorough, unrushed feeding observation
  • Hands-on support, always with your consent
  • Clear explanations and practical strategies
  • A plan you can actually use at home

Booking is per clinician through Jane App. If you’d rather be matched, call and we’ll help you pick.

our locations

Proudly serving families
in three communities.

south county
st. louis, mo

11777 Gravois Rd. Suite B
St. Louis, MO 63127

314-252-0153

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WEST county
st. louis, mo

2821 North Ballas Road Suite 220
St. Louis, MO 63131

314-252-0153

Located inside New Mom School

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st. robert, mo
fort leonard wood

595 VFW Memorial Drive
St. Robert, MO 65584

573-931-8898

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FROM OUR FAMILIES

What families are saying

Not sure where to start?

Every family’s story is different, and so is every path to feeling supported. Reach out with your questions, big or small. We’ll help you find the right clinician and location, then take the next steps together at your family’s pace.