Starting Solids
Starting solids is a big milestone, and it doesn’t come with a manual. We help you know when your baby is ready, what to offer, and how to build feeding skills one bite at a time.
Questions before booking? Call or text:


Our approach
A Whole-Body Approach to Starting Solids.
Feeding is not just about the mouth. Our team looks at how oral function, posture, breathing, sensory processing, and overall motor development impact your baby’s ability to eat safely and comfortably.
Your starting solids visit may include:
- Oral motor and feeding skill assessment
- Postural and body tension evaluation
- Support for optimal positioning
- Texture and utensil recommendations
- Collaboration across disciplines when needed
This comprehensive approach helps build a strong foundation for lifelong feeding success.
How we help
Sound Familiar?
Every family’s path looks different. These are some of the reasons parents come to see us, and we’ll start by listening to yours.
How do I know if my baby is ready?
Readiness signs
I'm nervous about choking.
Gagging and safety
Purees, finger foods, or both?
Choosing an approach
My baby just isn't interested in food.
Little interest in eating
Support for all
Starting Solids is the First Step in Weaning.
Introducing solid foods marks the beginning of the weaning journey—even if breastmilk or formula remains the primary nutrition source for months to come.
Balance milk feeds and solid foods
Protect breastfeeding or bottle feeding goals
Navigate mixed messages about weaning
Build confidence as feeding evolves
Support at this stage can make the transition smoother for both baby and parent.


your first visit
What to expect when you come in.
No concern is too small, and no one is in a hurry. Here’s what to expect at your first appointment.
- Time to tell your full feeding story
- A thorough, unrushed feeding observation
- Hands-on support, always with your consent
- Clear explanations and practical strategies
- A plan you can actually use at home
Booking is per clinician through Jane App. If you’d rather be matched, call and we’ll help you pick.
our locations
Proudly serving families
in three communities.

WEST county
st. louis, mo
2821 North Ballas Road Suite 220
St. Louis, MO 63131
Located inside New Mom School
FROM OUR FAMILIES
What families are saying

Not sure where to start?
Every family’s story is different, and so is every path to feeling supported. Reach out with your questions, big or small. We’ll help you find the right clinician and location, then take the next steps together at your family’s pace.


